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users may remember the NIKE last year for the penny Hardaway launched the Star Shooting series, and recently, the Internet has exposed a series of Penny to create a "Sharpie" set. , FoamPosite one such classical styles is indispensable, and presented the "Sharpie" color inspiration comes in 1997 when the Union also does not allow players on foot pure blue color shoes, "penny" hada wheeling machine move, with black marker pen hook Le Posite upper slot. another section of the air penny 6 has not been officially released, and the release is identification with a high degree of "Orlando Magic" color rendering and sense of the subject is quite obvious. box package design is more delicate, box in the blue main tone supplemented with black tiger embellishment, Penny Hardaway, median Penny logo and the lower right corner of the are all status symbol, and its internal is engraved with the detailed introduction of shoes. it is reported that the series will be officially on sale in July 4th, priced at $500. App store search "get my sports life" download installation of get app, here are share Daren, the goddess of the sun, hot shoe money grab single worry; God help you to identify genuine and fake shoes; detailed inquiry m cheap air jordans icro letter "dunkhome", "getdunkhome", micro Bo "when clients", let more people to get your life! the continuous development of basketball, basketball followed equipment has never stopped the reform pace, today is still not a pair can make all the people are satisfied with the boots, basketball boots are more for the design of make choice of the majority of basketball enthusiasts moment enriched, and a pair of good summer boots need what conditions are met?? Low to help design must be many basketball fans preferred, breathable and their choice of important factors, in addition, the comfortable slow felt probably already is Lanqi lovers to choose a shoe "standard". Li Ning, the company recently to create Li Ning, the Wade team is (- Wade all team) will undoubtedly meet the these conditions, and today the protagonist of the Li Ning basketball report is this pair of Li Ning Wade team is (- Wade all in team). 2014 years on July 10, Dwayne Wade, officially announced the establishment of Li Ning, the Wade team, first members include xirelijiang, Udonis - Udonis Haslem, dorell Wright, will Bynum, this summer, Wade's team will return to the field for the first love of basketball. Team is, as the name suggests, team to "on buy cheap jordans online " and "team to" Shang ", is this pair of Wade teams still want to convey to you one of the most important information, even in the face of strong opponents, as long as the team with skillful always have a chance to win the game. this pair of Li Ning Wade team is (- Wade all in team) in the design of the upper foot work, in addition to the traditional synthetic leather, mesh cloth base material is joined the whole piece of various woven material, coupled with the previously has been highly acclaimed seamless retie one process, let this pair of shoes in the shape of a coherent, Poxian beauty, of course, the benefits of doing so is not only to enhance the degree of appearance of this pair of shoes, performance improvement is the key, this design can ensure sufficient air permeability and provide comfortable package feeling for the wearer. The use of the boot, so that the Wade team is still more comfortable, with the structure of the upper, but also in the permeability of the performance and the performance of the package on the shoes are full of points. For added breathability, designers in the Li Ning Wade team is (- Wade all in team) with low to help design, this undoubtedly will complete the release of wearing an air jordan 11 space jam for sale kle, let them to do any action will not have the slightest "sloppy", and this design also will undoubtedly enhance the permeability of this pair of shoes. outsole, designers of the our most common Phylon midsole, the most familiar in the end will no doubt we provide impressive comfort, to increase this pair of shoes of the slow shock designers also use the Bounse+ cushioning technology, Bounse+ is a high bounce compression materials, according to the authoritative professional testing agencies, the vertical elasticity than the traditional bottom material can be increased by 27% can more effectively help the movement movement to reduce the energy loss, this also let Wade team is the wearer can experience the pleasure and joy of basketball. Outside the bottom side of the traditional rubber in our cooked 〉 a personal fitness, from the beginning of calisthenics, a long time will slowly began to join a fitness apparatus to carry out additional fitness movement, not only can enhance exercise effect, will also help the body shape. Of course! The barbell to weightlifting is a very good form of exercise, whether it is exercise muscles or muscle endurance, can take the barbell exercise, today is to share five common jordans on sale mens basic weight lifting barbell movements for your reference! front squat squat can be said to be the king of the fitness movement, according to different weights placed, squat main branch support squat, squat and squat three, today we say before squats. Front squat barbell in front of the neck, the correct position of the bar is placed in the collarbone and shoulder deltoid, in order to make the Barbell Weight shared by three points. Elbows up, elbow joint in the horizontal bar in the vertical plane before, upper arm as close as possible to the level the deltoid toe can hold more weight. At the same time to tighten the waist muscle, upper body straight, the rise of lower jaw slightly close, causes the total center of gravity close to or through a supporting surface, in order to ensure the movement's stability. advantages: to be more effective, more concentrated practice of four muscle, build a strong leg muscles, but also to strengthen the shoulders, hips and ankles. note: because the weight is big, we must act, do not blindly increase the weight. Lower the speed to be reasonable, not too fast, do not put too low, or easily damaged knee and other joints. Pedler rowing will be held under the palm steering barbell ( cheap foamposites back toward the body), grip is usually better than the classic boat leaned slightly wider. Every time when the action began, is still on the ground of the barbell. Upper body parallel to the ground - to maintain a good waist posture, on the back to relax (can be slightly curved). Then the outbreak of the lift the barbell to the lower chest / abdomen position, and slightly stretched thoracic vertebrae. The hip does not move during the entire movement. The key of this action is to bar in the ground, relax on the back; the barbell is in the pulling process of strong extrusion on the back. advantage: exercise the strength of the back and arm muscles. note: never use the lower part of the body and the buttocks lifting, complete a single action requires the barbell on the ground. Zeqi squat Zeqi squat basically is deadlift and squat a combined stand with your feet shoulder width apart, elbows bent, barbell on the elbows bent at the body to squat down, with his arms from the barbell hook below, this barbell is your elbow immobilized. advantage: it can exercise the muscles of the legs, hips and lower back. note: this action is more difficult compared with the previous few, will be used very much after the back and the st jordan 3 katrina 2018 rength of the core muscle group. overhead lift too much of this exercise is a considerable risk of exercise, the risk of the movement of the Department ofwind dragging in this year's return, in addition to already sold a variety of colors, this time in order to celebrate the independence day of the United States, specially created this section Nike Solo Slide QS "July 4th"". The stars and stripes stripe covered foam material, mesh fabric is showing a blue white star, strong feelings ran in front of the flag of the United states. This color will be available in QS form for sale in the near future. recently, the Suns Dudley exposed a new color teammate Richardson JR1 in its PEAK Twitter, the home court color using white tone, lining, tongue with orange, the upper PEAK Logo and Cushion 3 in the bottom of the shock with purple.for MLB Hall of Famer Bo Jackson training shoes Air Trainer SC High recently released new colors. The classic shoes are made of white as the base, decorated with red and white blue, supplemented by leather to outline the side of the shoes, and are finally loaded with eye-catching ice blue outsole. As a whole, the feet are comfortable without losing the retro charm, and I believe they will bring Retro jordans for sale different choices for the fans. 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